Gwen"Ranbir Agiapal" Ingram RYT 500 began her yoga studies in 1974 from a book by BKS Iyengar “Light on Yoga”. By 1976 she was practicing Self Realization Fellowship's style of yoga from Paramahansa Yogananda's mail order course. This gentle yoga carried her for 20 years through the creation of her art business and raising of her daughter. In 1996 through 2000, she studied Ashtanga Yoga with Andrew Eppler in Norman and by 2000 found Kundalini Yoga. She came to realize Kundalini Yoga has elements of all of the other yogas, and more. She became certified in KY in 2005 and has gone through all 5 modules of the 2nd level training. She is working on the Kundalini Yoga level 3 and her healing practice of Sat Nam Rasayan.
Through Yogi Bhajan's lineage of Kundalini Yoga and 3H0 (Happy, Healthy, & Holy Organization), she has come to a state of discipline and joy never imagined before. It has unified her yoga, art business, and personal life and brought them to another level that she is happy to share.